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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 296.7
  Total Fat 4.7 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.4 mg
  Sodium 488.7 mg
  Potassium 688.8 mg
  Total Carbohydrate 57.9 g
      Dietary Fiber 12.4 g
      Sugars 2.4 g
  Protein 14.3 g
  Vitamin A 88.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.2 %
  Vitamin C 8.5 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 10.4 %
  Copper 2.2 %
  Folate 3.9 %
  Iron 22.3 %
  Magnesium 2.2 %
  Manganese 5.7 %
  Niacin 2.1 %
  Pantothenic Acid     1.5 %
  Phosphorus     2.8 %
  Riboflavin 1.8 %
  Selenium 0.4 %
  Thiamin 2.9 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuscan Garbanzo Bean Soup (Bush Beans)

View the full Tuscan Garbanzo Bean Soup (Bush Beans) Recipe & Instructions
Submitted by: CARLYALLEN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Garbanzo Bean Soup (Bush Beans)

210 calories of Bush's Best Reduced Sodium Garbanzos (Chick Peas), (1 cup)

46 calories of Cavatelli, (0.14 cup)

18 calories of Onions, raw, (0.29 cup, chopped)

15 calories of Carrots, raw, (0.29 cup, chopped)

7 calories of Sun dried tomatoes in olive oil and spices (Private selection), (2 gram(s))


No nutrition or calorie comments found.