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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 764.2
  • Total Fat 15.7 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 4.8 g
  • Cholesterol 210.0 mg
  • Sodium 2,702.6 mg
  • Potassium 912.0 mg
  • Total Carbohydrate 61.8 g
  • Dietary Fiber 7.9 g
  • Sugars 16.0 g
  • Protein 83.8 g
  • Vitamin A 51.5 %
  • Vitamin B-12 14.5 %
  • Vitamin B-6 84.9 %
  • Vitamin C 57.1 %
  • Vitamin D 0.0 %
  • Vitamin E 4.7 %
  • Calcium 10.8 %
  • Copper 10.7 %
  • Folate 9.7 %
  • Iron 20.8 %
  • Magnesium 20.1 %
  • Manganese 13.1 %
  • Niacin 147.8 %
  • Pantothenic Acid 27.1 %
  • Phosphorus 66.0 %
  • Riboflavin 17.2 %
  • Selenium 104.6 %
  • Thiamin 15.9 %
  • Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moo Shu Chicken

View the full Moo Shu Chicken Recipe & Instructions
Submitted by: GIBSPM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moo Shu Chicken

428 calories of Roasting Chicken, light meat, (2 cup, chopped or diced)

170 calories of Manny's whole wheat tortillas, (1 serving)

80 calories of Kikkoman Stir-fry Sauce, (4 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

25 calories of Fresh Express Old Fashioned Cole Slaw, (5 serving)


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