Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 266.7
  Total Fat 4.7 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.9 g
  Cholesterol 68.6 mg
  Sodium 204.3 mg
  Potassium 364.9 mg
  Total Carbohydrate 35.2 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 22.4 g
  Vitamin A 1.1 %
  Vitamin B-12 12.2 %
  Vitamin B-6 20.3 %
  Vitamin C 2.2 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.9 %
  Copper 3.7 %
  Folate 1.8 %
  Iron 8.8 %
  Magnesium 7.3 %
  Manganese 4.2 %
  Niacin 19.2 %
  Pantothenic Acid     7.0 %
  Phosphorus     21.9 %
  Riboflavin 17.7 %
  Selenium 54.4 %
  Thiamin 48.3 %
  Zinc 15.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AR's Honey BBQ Pork Chops

View the full AR's Honey BBQ Pork Chops Recipe & Instructions
Submitted by: ARWRESTLING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AR's Honey BBQ Pork Chops

137 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

128 calories of Honey, (2 tbsp)

2 calories of Oregano, ground, (0.50 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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