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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 347.3
  Total Fat 6.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 105.2 mg
  Sodium 473.2 mg
  Potassium 341.9 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 3.8 g
      Sugars 4.7 g
  Protein 31.4 g
  Vitamin A 16.8 %
  Vitamin B-12 6.7 %
  Vitamin B-6 27.7 %
  Vitamin C 50.6 %
  Vitamin D 3.3 %
  Vitamin E 1.8 %
  Calcium 5.3 %
  Copper 10.8 %
  Folate 5.0 %
  Iron 12.6 %
  Magnesium 12.1 %
  Manganese 18.2 %
  Niacin 52.5 %
  Pantothenic Acid     12.7 %
  Phosphorus     29.7 %
  Riboflavin 11.5 %
  Selenium 72.0 %
  Thiamin 7.7 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Chicken Salad using Leftover Chicken

View the full Asian Chicken Salad using Leftover Chicken Recipe & Instructions
Submitted by: FLOWERDALEJEWEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken Salad using Leftover Chicken

160 calories of Noodles, egg, cooked, unenriched, without added salt, (0.75 cup)

134 calories of Roasting Chicken, light meat, (87.50 grams)

30 calories of Bird's Eye Seven Veggie Stir Fry, (1 cup)

6 calories of Sesame Oil, (0.63 grams)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Thai Chili Sauce, (0.25 tbsp)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Oyster Sauce, (1 tbsp)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))


Nutrition & Calorie Comments  

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