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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 122.0
  Total Fat 4.5 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 10.1 mg
  Sodium 987.8 mg
  Potassium 508.5 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 5.9 g
      Sugars 0.0 g
  Protein 8.5 g
  Vitamin A 10.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.8 %
  Vitamin C 6.7 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 10.0 %
  Copper 6.7 %
  Folate 11.0 %
  Iron 4.3 %
  Magnesium 8.4 %
  Manganese 16.6 %
  Niacin 6.9 %
  Pantothenic Acid     5.8 %
  Phosphorus     5.2 %
  Riboflavin 4.7 %
  Selenium 1.0 %
  Thiamin 8.1 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oven Roasted Eggplant With Feta

View the full Oven Roasted Eggplant With Feta Recipe & Instructions
Submitted by: LONGWINDINGROAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Eggplant With Feta

60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))

50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

The eggplant turned out too dry and salty, but I did like how the feta cheese browned instead of melting. Might have overcooked it or used too much salt though. Have to try again to be sure! Submitted by:
EKOLIS

(3/6/13)
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