Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 37.4
  Total Fat 2.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.7 mg
  Sodium 229.5 mg
  Potassium 67.2 mg
  Total Carbohydrate 2.5 g
      Dietary Fiber 0.1 g
      Sugars 1.8 g
  Protein 1.1 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 5.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 3.5 %
  Copper 0.5 %
  Folate 0.5 %
  Iron 0.2 %
  Magnesium 0.4 %
  Manganese 0.9 %
  Niacin 0.1 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.3 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.3 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tzatziki Dressing

View the full Tzatziki Dressing Recipe & Instructions
Submitted by: TIPTOES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tzatziki Dressing

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

8 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.08 cup)

2 calories of Gourmet Garden Dill Herb Blend, (0.13 tsp)

2 calories of Kraft Miracle Whip Light Dressing, (0.08 tbsp)

1 calories of Cucumber (peeled), (0.08 cup, pared, chopped)

1 calories of Garlic, (0.17 cloves)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 tsp)

0 calories of Splenda No Calorie Sweetener, (0.17 tsp)


Nutrition & Calorie Comments  

Although light whipped salad dressing and Splenda aren't in real tzatziki, it's nice to have a lower calorie substitute. Submitted by:
LESSOFMOORE
(5/6/11)
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