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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.0
  Total Fat 7.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.1 g
  Cholesterol 0.0 mg
  Sodium 9.9 mg
  Potassium 365.3 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 1.8 g
      Sugars 0.0 g
  Protein 1.6 g
  Vitamin A 14.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.0 %
  Vitamin C 232.4 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 1.4 %
  Copper 7.4 %
  Folate 8.4 %
  Iron 4.2 %
  Magnesium 4.8 %
  Manganese 9.4 %
  Niacin 6.1 %
  Pantothenic Acid     3.5 %
  Phosphorus     4.1 %
  Riboflavin 3.7 %
  Selenium 0.9 %
  Thiamin 5.1 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tomato Pepper Salad

View the full Tomato Pepper Salad Recipe & Instructions
Submitted by: BALLANDCHAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Pepper Salad

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))

19 calories of Yellow Peppers (bell peppers), (0.38 pepper, large (3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of red wine vinegar, (0.50 tbsp)


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