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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 291.2
  Total Fat 12.1 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 0.6 g
  Cholesterol 100.6 mg
  Sodium 797.3 mg
  Potassium 279.6 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 1.9 g
      Sugars 0.9 g
  Protein 32.4 g
  Vitamin A 2.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 4.6 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 23.6 %
  Copper 0.6 %
  Folate 0.5 %
  Iron 6.3 %
  Magnesium 5.4 %
  Manganese 2.5 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     11.8 %
  Riboflavin 0.3 %
  Selenium 0.2 %
  Thiamin 0.5 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in LOLO's Baked Salmon Cakes

View the full LOLO's Baked Salmon Cakes Recipe & Instructions
Submitted by: LAURIANNASH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LOLO's Baked Salmon Cakes

62 calories of Bumblebee Sockeye Red Salmon, (1.23 oz)

62 calories of Bumblebee Sockeye Red Salmon, (1.23 oz)

45 calories of Bumblebee Pink Salmon, (1.23 oz)

45 calories of Bumblebee Pink Salmon, (1.23 oz)

40 calories of bread, (0.50 serving)

26 calories of bread, (0.33 serving)

3 calories of Egg white, large, (0.17 serving)

3 calories of Egg white, large, (0.17 serving)

2 calories of Onions, raw, (0.42 tbsp chopped)

1 calories of Dill weed, dried, (0.17 tbsp)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Lemon Juice, (0.08 lemon yields)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

the flavor was very good but I thought the patties were extremely dry. If I can find a low fat sauce for these, I might try it again. Submitted by:
NO1SALES11

(3/11/11)
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