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Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
  • Calories 138.1
  • Total Fat 5.8 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 16.0 mg
  • Sodium 113.1 mg
  • Potassium 27.7 mg
  • Total Carbohydrate 32.8 g
  • Dietary Fiber 1.1 g
  • Sugars 7.0 g
  • Protein 2.5 g
  • Vitamin A 3.3 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 0.6 %
  • Vitamin C 0.1 %
  • Vitamin D 1.2 %
  • Vitamin E 7.7 %
  • Calcium 1.3 %
  • Copper 0.6 %
  • Folate 4.1 %
  • Iron 2.3 %
  • Magnesium 0.8 %
  • Manganese 2.7 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 2.3 %
  • Riboflavin 4.2 %
  • Selenium 5.6 %
  • Thiamin 4.4 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama Love's Lighter Cinnamon Rolls

View the full Mama Love's Lighter Cinnamon Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama Love's Lighter Cinnamon Rolls

27 calories of Flour, white, (0.06 cup)

24 calories of Margarine, hard, (0.03 stick)

24 calories of Whole Wheat Flour, (0.06 cup)

19 calories of Sunflower Oil, (0.01 cup)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

8 calories of Granulated Sugar, (0.01 cup)

7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Water, tap, (0 fl oz)

0 calories of Splenda, (0.67 tsp)


Nutrition & Calorie Comments  

Made these this morning as a Valentine's Day breakfast, rolling them into heart shapes instead of circles. They were delicious, and got rave reviews from my family!

I used 1/2 c raw sugar instead of 1/4 c splenda and 1/4 c sugar, and they were nice and sweet.
Submitted by:
YENDUCHAKA

(2/14/13)
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Is it 1/4 or 1/2 cup sugar and splenda?? Submitted by:
LORRANE2

(12/7/12)
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Do you scald the milk and then add the oil, splenda and sugar or do you add them all together and then scald it?
Submitted by:
TERRYBAKER57

(12/23/11)
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No one has mentioned the typo in this recipe. The ingredient list calls for 1/4 cup Splenda and 1/4 cup sugar. The directions call for 1/2 cup Splenda and 1/2 cup sugar. Which is it? 1/4 cup or 1/2 cup? Submitted by:
WHITINGJEN

(11/18/11)
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These worked out well for us and got raves from the people at the breakfast meeting I brought them to. I made them again with half the sugar/splenda- 2T instead & was pleased with the results. Submitted by:
MAMMAROUSU

(8/18/10)
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