SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 452.6
  Total Fat 29.0 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 11.7 g
  Cholesterol 77.3 mg
  Sodium 224.5 mg
  Potassium 566.5 mg
  Total Carbohydrate 28.8 g
      Dietary Fiber 7.6 g
      Sugars 2.3 g
  Protein 19.7 g
  Vitamin A 58.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 46.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 8.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 14.5 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Prawns with Garlic, sorrel and white wine

View the full Prawns with Garlic, sorrel and white wine Recipe & Instructions
Submitted by: DICHRISTENSON
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prawns with Garlic, sorrel and white wine

140 calories of Olive Oil Flavorite brand pure olive oil, (1.17 tbsp)

121 calories of Amaranth Grain, 1/4 cup, (0.67 serving)

107 calories of Almonds (whole, raw, Kirkland brand), (0.67 oz)

37 calories of Prawns, Organic white 35/45 count, 10 prawn, (66.67 gram(s))

17 calories of Wine, White Wine, Pinot Gris, (0.67 oz)

16 calories of green swiss chard, (83.33 gram(s))

10 calories of sorrel, (66.67 gram(s))

5 calories of Shallots, (0.67 tbsp)

2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.17 tbsp)


No nutrition or calorie comments found.