Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 184.9
  Total Fat 7.3 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.9 g
  Cholesterol 35.4 mg
  Sodium 213.2 mg
  Potassium 91.8 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 2.6 g
      Sugars 13.9 g
  Protein 3.6 g
  Vitamin A 1.4 %
  Vitamin B-12 1.4 %
  Vitamin B-6 6.2 %
  Vitamin C 3.0 %
  Vitamin D 1.1 %
  Vitamin E 6.9 %
  Calcium 0.6 %
  Copper 1.3 %
  Folate 1.9 %
  Iron 1.3 %
  Magnesium 1.7 %
  Manganese 2.1 %
  Niacin 0.6 %
  Pantothenic Acid     1.6 %
  Phosphorus     1.9 %
  Riboflavin 3.9 %
  Selenium 4.1 %
  Thiamin 0.9 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Banana Bread

View the full Whole Wheat Banana Bread Recipe & Instructions
Submitted by: JULIEBUG1959

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Banana Bread

61 calories of Whole Wheat Flour, (0.15 cup)

58 calories of Canola Oil, (0.03 cup)

41 calories of Honey, (0.04 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.


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