SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 259.4
  Total Fat 11.9 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.9 g
  Cholesterol 45.0 mg
  Sodium 473.0 mg
  Potassium 525.5 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 1.8 g
      Sugars 4.0 g
  Protein 14.9 g
  Vitamin A 4.4 %
  Vitamin B-12 23.9 %
  Vitamin B-6 14.7 %
  Vitamin C 5.4 %
  Vitamin D 6.8 %
  Vitamin E 1.7 %
  Calcium 13.1 %
  Copper 6.5 %
  Folate 5.1 %
  Iron 8.7 %
  Magnesium 11.4 %
  Manganese 26.7 %
  Niacin 17.8 %
  Pantothenic Acid     6.3 %
  Phosphorus     18.8 %
  Riboflavin 15.9 %
  Selenium 21.6 %
  Thiamin 7.6 %
  Zinc 20.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Celery Hot Dish

View the full Celery Hot Dish Recipe & Instructions
Submitted by: SUESINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Celery Hot Dish

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)

21 calories of Milk, 1%, (0.21 cup)

10 calories of Onions, raw, (0.17 large)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of salt, Hain* sea salt, (0.08 tsp)


No nutrition or calorie comments found.