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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 31.8
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 196.1 mg
  Potassium 24.5 mg
  Total Carbohydrate 8.2 g
      Dietary Fiber 0.8 g
      Sugars 4.4 g
  Protein 0.2 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 6.0 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 0.3 %
  Copper 0.9 %
  Folate 0.4 %
  Iron 0.5 %
  Magnesium 0.4 %
  Manganese 4.5 %
  Niacin 0.5 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.3 %
  Riboflavin 0.8 %
  Selenium 0.3 %
  Thiamin 0.9 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Sauce

View the full Blueberry Sauce Recipe & Instructions
Submitted by: BLACKDOVE5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Sauce

16 calories of Granulated Sugar, (1 tsp)

14 calories of Blueberries, fresh, (0.17 cup)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


Nutrition & Calorie Comments  

used splenda instead of sugar,like the lemon in the sauce. Submitted by:
CHARLENE1956

(3/8/11)
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