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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 684.0
  • Total Fat 28.0 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 8.4 g
  • Cholesterol 268.8 mg
  • Sodium 187.2 mg
  • Potassium 1,472.4 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 8.0 g
  • Sugars 0.0 g
  • Protein 100.0 g
  • Vitamin A 0.4 %
  • Vitamin B-12 31.2 %
  • Vitamin B-6 70.4 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 16.0 %
  • Copper 8.0 %
  • Folate 5.2 %
  • Iron 27.2 %
  • Magnesium 120.0 %
  • Manganese 6.5 %
  • Niacin 79.2 %
  • Pantothenic Acid 23.2 %
  • Phosphorus 87.2 %
  • Riboflavin 76.8 %
  • Selenium 230.4 %
  • Thiamin 209.9 %
  • Zinc 58.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boneless BBQ Ribs

View the full Boneless BBQ Ribs Recipe & Instructions
Submitted by: WILD_BILL07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boneless BBQ Ribs

684 calories of Pork Tenderloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))


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