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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 251.5
  Total Fat 4.2 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.6 g
  Cholesterol 0.0 mg
  Sodium 243.6 mg
  Potassium 1,056.6 mg
  Total Carbohydrate 47.3 g
      Dietary Fiber 15.8 g
      Sugars 1.3 g
  Protein 10.8 g
  Vitamin A 158.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.3 %
  Vitamin C 62.7 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 13.2 %
  Copper 19.3 %
  Folate 53.6 %
  Iron 22.9 %
  Magnesium 27.1 %
  Manganese 47.3 %
  Niacin 11.1 %
  Pantothenic Acid     7.6 %
  Phosphorus     21.9 %
  Riboflavin 12.8 %
  Selenium 10.7 %
  Thiamin 22.8 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Succotash from The Victory Garden

View the full Succotash from The Victory Garden Recipe & Instructions
Submitted by: JWARD199

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Succotash from The Victory Garden

117 calories of Beans, pinto, (0.50 cup)

41 calories of Butternut Squash, (0.50 cup, cubes)

34 calories of Green Beans (snap), (1 cup)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Homemade vegetable stock, (0.50 cup)

14 calories of Onions, raw, (0.25 large)

0 calories of Pepper, black, (0.06 tsp)

0 calories of kosher salt, (0.25 tsp)


No nutrition or calorie comments found.