SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 87.7
  Total Fat 4.3 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 7.4 mg
  Sodium 238.7 mg
  Potassium 240.7 mg
  Total Carbohydrate 6.6 g
      Dietary Fiber 1.3 g
      Sugars 0.4 g
  Protein 5.5 g
  Vitamin A 34.3 %
  Vitamin B-12 2.2 %
  Vitamin B-6 3.0 %
  Vitamin C 27.5 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 15.1 %
  Copper 2.4 %
  Folate 20.4 %
  Iron 4.7 %
  Magnesium 2.9 %
  Manganese 19.5 %
  Niacin 2.5 %
  Pantothenic Acid     2.2 %
  Phosphorus     10.8 %
  Riboflavin 6.3 %
  Selenium 3.8 %
  Thiamin 5.3 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Classic Ceasar Salad

View the full Classic Ceasar Salad Recipe & Instructions
Submitted by: PHOTOGIRL101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Ceasar Salad

41 calories of Parmesan Cheese, grated, (0.09 cup)

31 calories of Mrs. Cubbison's Ceasar Salad Resurant Style Crutons, (0.88 serving)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

6 calories of Red Ripe Tomatoes, (0.25 tomato)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.