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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 200.7
  Total Fat 13.7 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 4.4 g
  Cholesterol 240.9 mg
  Sodium 260.3 mg
  Potassium 537.9 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 2.5 g
      Sugars 3.1 g
  Protein 11.9 g
  Vitamin A 52.4 %
  Vitamin B-12 11.1 %
  Vitamin B-6 11.2 %
  Vitamin C 14.0 %
  Vitamin D 8.4 %
  Vitamin E 4.6 %
  Calcium 19.5 %
  Copper 8.3 %
  Folate 13.9 %
  Iron 8.1 %
  Magnesium 12.7 %
  Manganese 16.7 %
  Niacin 4.2 %
  Pantothenic Acid     9.2 %
  Phosphorus     25.1 %
  Riboflavin 22.5 %
  Selenium 26.4 %
  Thiamin 7.5 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Zucchini Fries

View the full Baked Zucchini Fries Recipe & Instructions
Submitted by: AROCKWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Zucchini Fries

72 calories of Egg, fresh, whole, raw, (1 large)

52 calories of Heavy Whipping Cream, (1 tbsp)

46 calories of Parmesan Cheese, grated, (2 tbsp)

29 calories of Zucchini, (1 cup, sliced)


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