SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 109.9
  • Total Fat 2.7 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 36.9 mg
  • Sodium 126.4 mg
  • Potassium 142.8 mg
  • Total Carbohydrate 21.8 g
  • Dietary Fiber 7.5 g
  • Sugars 3.7 g
  • Protein 8.1 g
  • Vitamin A 7.3 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 7.7 %
  • Vitamin C 1.3 %
  • Vitamin D 1.6 %
  • Vitamin E 3.9 %
  • Calcium 11.7 %
  • Copper 5.3 %
  • Folate 3.4 %
  • Iron 15.4 %
  • Magnesium 15.5 %
  • Manganese 57.8 %
  • Niacin 7.3 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 13.5 %
  • Riboflavin 6.4 %
  • Selenium 14.5 %
  • Thiamin 4.3 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Nuthin' But Bran" Muffins

View the full "Nuthin' But Bran" Muffins Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Nuthin' But Bran" Muffins

40 calories of Oat Bran (Bob's Red Mill), (15.50 gram(s))

21 calories of Wheat bran, crude, (0.17 cup)

13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Liberte Bio Organic Plain No Fat yogourt, (19.17 gram(s))

7 calories of Omega Pro Egg Whites (1/4 cup), (0.14 serving)

6 calories of yogurt source, (0.17 serving)

1 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.17 oz)

0 calories of Baking Powder, (0.17 tsp)


No nutrition or calorie comments found.