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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 199.9
  • Total Fat 2.7 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 7.5 mg
  • Sodium 85.1 mg
  • Potassium 93.8 mg
  • Total Carbohydrate 41.7 g
  • Dietary Fiber 1.6 g
  • Sugars 21.0 g
  • Protein 2.9 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 1.3 %
  • Vitamin C 1.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 3.1 %
  • Copper 3.6 %
  • Folate 9.6 %
  • Iron 6.2 %
  • Magnesium 2.9 %
  • Manganese 20.1 %
  • Niacin 6.2 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 4.0 %
  • Riboflavin 6.9 %
  • Selenium 8.8 %
  • Thiamin 9.4 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Coffee Cake

View the full Blackberry Coffee Cake Recipe & Instructions
Submitted by: SLCOLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Coffee Cake

69 calories of Granulated Sugar, (0.09 cup)

59 calories of Flour, white, (0.13 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Sour Cream, reduced fat, (0.06 cup)

13 calories of Blackberries, frozen (unsweetened), (0.13 cup, unthawed)

6 calories of Butter, unsalted, (0.06 tbsp)

3 calories of Egg white, large, (0.19 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Flour, white, (0 cup)


Nutrition & Calorie Comments  

I made this to bring on a family vacation. Everybody loved it and could not believe it was low fat!!! Submitted by:
10101980

(9/11/07)
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