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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 28.4
  Total Fat 2.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.0 mg
  Sodium 66.6 mg
  Potassium 2.2 mg
  Total Carbohydrate 1.3 g
      Dietary Fiber 0.0 g
      Sugars 1.0 g
  Protein 0.1 g
  Vitamin A 1.7 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.1 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 0.2 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 0.2 %
  Magnesium 0.1 %
  Manganese 0.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.7 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburgers with watercress and roquefort

View the full Hamburgers with watercress and roquefort Recipe & Instructions
Submitted by: SUSANGM1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburgers with watercress and roquefort

23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)

5 calories of Ketchup, Heinz, (0.25 tbsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of 1 1/2 pounds ground chuck beef, (0.25 serving)

0 calories of Kosher salt and freshly ground black pepper, to taste, (0.25 serving)

0 calories of 3 ounces Roquefort cheese), (0.25 serving)

0 calories of 2 tablespoons unsalted butter, (0.25 serving)

0 calories of 4 slices red onion, (0.25 serving)

0 calories of 4 hamburger buns, (0.25 serving)

0 calories of 1 cup watercress sprigs, (0.25 serving)


No nutrition or calorie comments found.