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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		204.2

Total Fat		7.7 g

	Saturated Fat	5.0 g

	Polyunsaturated Fat	0.3 g

	Monounsaturated Fat	0.1 g

Cholesterol		117.4 mg

Sodium		742.1 mg

Potassium		90.3 mg

Total Carbohydrate		17.0 g

	Dietary Fiber	3.8 g

	Sugars	1.6 g

Protein		17.0 g


Vitamin A	14.4 %

Vitamin B-12	12.3 %

Vitamin B-6	3.2 %

Vitamin C	1.8 %

Vitamin D	0.0 %

Vitamin E	1.3 %

Calcium	12.4 %

Copper	4.8 %

Folate	6.7 %

Iron	11.8 %

Magnesium	4.2 %

Manganese	0.8 %

Niacin	11.4 %

Pantothenic Acid	1.7 %

Phosphorus	6.8 %

Riboflavin	4.7 %

Selenium	28.1 %

Thiamin	8.5 %

Zinc	5.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and spinach pasta bake

View the full Shrimp and spinach pasta bake Recipe & Instructions
Submitted by: TXMOMMA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and spinach pasta bake

60 calories of Weight Watchers Reduced Fat Cream cheese, (1 oz)

53 calories of Kroger Bowtie Pasta, (0.25 serving)

49 calories of Shrimp, cooked, (1.75 oz)

29 calories of cheese, mozerella partskim, (0.09 cup)

10 calories of Homemade Gourmet Garlic Lemon Pantry Staple, (1.50 tsp)

3 calories of Hill Country Fare Chopped Spinach Frozen, (0.13 cup)

Nutrition & Calorie Comments

No nutrition or calorie comments found.