Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 410.3
  Total Fat 10.4 g
      Saturated Fat 5.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.1 g
  Cholesterol 28.0 mg
  Sodium 561.9 mg
  Potassium 436.1 mg
  Total Carbohydrate 60.8 g
      Dietary Fiber 3.7 g
      Sugars 6.2 g
  Protein 18.1 g
  Vitamin A 19.1 %
  Vitamin B-12 1.8 %
  Vitamin B-6 12.0 %
  Vitamin C 44.2 %
  Vitamin D 0.3 %
  Vitamin E 7.3 %
  Calcium 21.3 %
  Copper 13.1 %
  Folate 38.4 %
  Iron 17.6 %
  Magnesium 12.9 %
  Manganese 30.5 %
  Niacin 19.5 %
  Pantothenic Acid     6.3 %
  Phosphorus     18.4 %
  Riboflavin 16.7 %
  Selenium 56.0 %
  Thiamin 29.1 %
  Zinc 9.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Speedy pasta casserole

View the full Speedy pasta casserole Recipe & Instructions
Submitted by: HOMEPINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Speedy pasta casserole

276 calories of Spaghetti, cooked without added salt (pasta), (1.25 cup)

40 calories of Cheddar Cheese, (10 grams)

40 calories of Saputo Mozzarella cheese 3 cm cube, (15 gram(s))

28 calories of Light Cream (coffee cream or table cream), (0.06 cup)

24 calories of Tomato juice, with salt added, (4.75 fl oz)

0 calories of Pepper, black, (0.38 dash)

0 calories of 2 tsp Italian Seasoning, (0.06 serving)


No nutrition or calorie comments found.


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