Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 130.5
  Total Fat 4.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 423.9 mg
  Potassium 106.0 mg
  Total Carbohydrate 16.3 g
      Dietary Fiber 3.9 g
      Sugars 5.2 g
  Protein 9.8 g
  Vitamin A 9.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 11.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 25.8 %
  Copper 1.6 %
  Folate 4.7 %
  Iron 9.6 %
  Magnesium 1.7 %
  Manganese 5.1 %
  Niacin 1.4 %
  Pantothenic Acid     1.3 %
  Phosphorus     1.4 %
  Riboflavin 2.3 %
  Selenium 0.7 %
  Thiamin 4.9 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Eggplant Lasagna

View the full Vegan Eggplant Lasagna Recipe & Instructions
Submitted by: KEYPEROFTHEKEYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Eggplant Lasagna

42 calories of Soy Cheese, (0.67 oz)

30 calories of Del Monte Traditional Spaghetti Sauce, (0.25 cup)

25 calories of Azumaya Firm Tofu, (1.17 oz)

18 calories of Pasta, Lasagna Noodles, (0.17 oz)

11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))

4 calories of Garlic, (0.02 cup)

0 calories of Non-stick Olive Oil Spray, (0.08 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account