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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 393.7
  Total Fat 26.7 g
      Saturated Fat 10.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 9.5 g
  Cholesterol 98.7 mg
  Sodium 821.6 mg
  Potassium 340.7 mg
  Total Carbohydrate 4.7 g
      Dietary Fiber 0.3 g
      Sugars 0.4 g
  Protein 32.9 g
  Vitamin A 0.5 %
  Vitamin B-12 42.6 %
  Vitamin B-6 15.3 %
  Vitamin C 0.2 %
  Vitamin D 1.6 %
  Vitamin E 1.4 %
  Calcium 1.9 %
  Copper 5.6 %
  Folate 4.1 %
  Iron 18.4 %
  Magnesium 6.1 %
  Manganese 3.2 %
  Niacin 28.2 %
  Pantothenic Acid     5.9 %
  Phosphorus     17.6 %
  Riboflavin 19.0 %
  Selenium 28.0 %
  Thiamin 7.5 %
  Zinc 31.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Teriyaki Miniature Meat Loaves

View the full Teriyaki Miniature Meat Loaves Recipe & Instructions
Submitted by: CEIGSTI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Miniature Meat Loaves

150 calories of Ground beef, lean, (2 oz)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

7 calories of Lawry's, Carb Options Asian Teriyaki Marinade, 1 Tbsp, (1.33 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Pepper, black, (0.02 tsp)


No nutrition or calorie comments found.