SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 25
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.6
  Total Fat 10.2 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.8 g
  Cholesterol 8.0 mg
  Sodium 358.1 mg
  Potassium 20.5 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 0.1 g
      Sugars 0.1 g
  Protein 3.4 g
  Vitamin A 3.2 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.5 %
  Vitamin C 0.8 %
  Vitamin D 0.5 %
  Vitamin E 1.8 %
  Calcium 0.9 %
  Copper 0.7 %
  Folate 0.4 %
  Iron 5.6 %
  Magnesium 0.2 %
  Manganese 0.5 %
  Niacin 0.6 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.6 %
  Riboflavin 0.9 %
  Selenium 0.4 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Karrie's Sausage Link Galosh Meal

View the full Karrie's Sausage Link Galosh Meal Recipe & Instructions
Submitted by: KARRIESNEWLIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karrie's Sausage Link Galosh Meal

91 calories of Ramen Noodles, Oriental flavor, (0.48 serving)

34 calories of Aldi Maple Sauage (3 links), (0.16 serving)

33 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.02 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)


No nutrition or calorie comments found.