SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.2
  Total Fat 1.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 1.3 mg
  Sodium 177.5 mg
  Potassium 340.1 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 3.3 g
      Sugars 7.7 g
  Protein 3.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.5 %
  Vitamin B-6 7.4 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 5.3 %
  Copper 7.2 %
  Folate 11.1 %
  Iron 7.8 %
  Magnesium 12.8 %
  Manganese 19.1 %
  Niacin 2.3 %
  Pantothenic Acid     2.2 %
  Phosphorus     5.6 %
  Riboflavin 1.6 %
  Selenium 5.4 %
  Thiamin 6.2 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Abs Diet Jim Beam Baked Beans

View the full Abs Diet Jim Beam Baked Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Abs Diet Jim Beam Baked Beans

43 calories of Beans, navy, (0.17 cup)

38 calories of Molasses, (0.04 cup)

11 calories of Jim Beam Bourbon - 2 tbsp, (0.08 serving)

11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Mustard, Dry, (0.13 tbsp)

0 calories of Bay Leaves - 1 leaf, (0.17 serving)


No nutrition or calorie comments found.