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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 76.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 282.5 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 3.0 g
  • Sugars 10.9 g
  • Protein 1.1 g
  • Vitamin A 4.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.2 %
  • Vitamin C 99.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 4.5 %
  • Copper 5.3 %
  • Folate 5.5 %
  • Iron 2.3 %
  • Magnesium 4.8 %
  • Manganese 15.6 %
  • Niacin 2.3 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 2.8 %
  • Riboflavin 4.1 %
  • Selenium 0.9 %
  • Thiamin 4.6 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Refreshing Summer Fruit Salad

View the full Refreshing Summer Fruit Salad Recipe & Instructions
Submitted by: GOFOOD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Refreshing Summer Fruit Salad

22 calories of Kiwi Fruit, (0.20 cup)

19 calories of Grapes, (0.20 cup)

16 calories of Blueberries, fresh, (0.20 cup)

10 calories of Watermelon, (0.20 cup, balls)

9 calories of Strawberries, fresh, (0.20 cup, halves)


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