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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 237.9
  • Total Fat 10.9 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 59.3 mg
  • Sodium 275.1 mg
  • Potassium 330.1 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 0.5 g
  • Sugars 0.1 g
  • Protein 23.3 g
  • Vitamin A 14.4 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 24.4 %
  • Vitamin C 5.2 %
  • Vitamin D 0.0 %
  • Vitamin E 5.5 %
  • Calcium 2.1 %
  • Copper 3.0 %
  • Folate 7.9 %
  • Iron 7.1 %
  • Magnesium 8.4 %
  • Manganese 11.8 %
  • Niacin 50.1 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 18.2 %
  • Riboflavin 7.7 %
  • Selenium 25.4 %
  • Thiamin 8.3 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Holiday (in honor of my husband who would eat this every night!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Holiday (in honor of my husband who would eat this every night!)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

60 calories of Olive Oil, (0.50 tbsp)

39 calories of Gorgonzola Crumbles, (1 tbsp)

27 calories of Flour, white, (0.06 cup)

15 calories of White Wine, (0.75 fl oz)

2 calories of Spinach, fresh, (0.25 cup)

2 calories of Campbell's low sodium chicken broth, (0.13 cup)


Nutrition & Calorie Comments  

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