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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.8
  Total Fat 5.2 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 5.9 mg
  Sodium 35.3 mg
  Potassium 19.1 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 0.7 g
      Sugars 9.2 g
  Protein 2.2 g
  Vitamin A 1.0 %
  Vitamin B-12 1.3 %
  Vitamin B-6 0.4 %
  Vitamin C 0.0 %
  Vitamin D 0.7 %
  Vitamin E 2.5 %
  Calcium 1.8 %
  Copper 0.4 %
  Folate 3.4 %
  Iron 1.9 %
  Magnesium 0.4 %
  Manganese 1.8 %
  Niacin 1.6 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.8 %
  Riboflavin 4.8 %
  Selenium 4.4 %
  Thiamin 3.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mondel Brot

View the full Mondel Brot Recipe & Instructions
Submitted by: ZIMBALISON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mondel Brot

35 calories of Mini Semi Sweet Chocolate Chip (Kroger), (0.44 tbsp)

26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)


Nutrition & Calorie Comments  

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