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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,123.3
  • Total Fat 38.8 g
  • Saturated Fat 7.5 g
  • Polyunsaturated Fat 14.0 g
  • Monounsaturated Fat 14.7 g
  • Cholesterol 0.0 mg
  • Sodium 184.7 mg
  • Potassium 1,739.8 mg
  • Total Carbohydrate 182.0 g
  • Dietary Fiber 16.8 g
  • Sugars 103.1 g
  • Protein 28.2 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 37.9 %
  • Vitamin C 9.6 %
  • Vitamin D 0.0 %
  • Vitamin E 73.0 %
  • Calcium 14.7 %
  • Copper 50.5 %
  • Folate 23.9 %
  • Iron 45.9 %
  • Magnesium 60.3 %
  • Manganese 198.5 %
  • Niacin 35.9 %
  • Pantothenic Acid 16.2 %
  • Phosphorus 63.0 %
  • Riboflavin 24.8 %
  • Selenium 37.2 %
  • Thiamin 63.4 %
  • Zinc 31.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Original G.O.R.P.

View the full Original G.O.R.P. Recipe & Instructions
Submitted by: KENPETRAK
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Original G.O.R.P.

435 calories of Raisins, (1 cup (not packed))

401 calories of Homemade granola cereal, (0.67 cup)

188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)

101 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.67 serving)


No nutrition or calorie comments found.