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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 574.1
  Total Fat 34.6 g
      Saturated Fat 10.8 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 7.7 g
  Cholesterol 103.7 mg
  Sodium 277.6 mg
  Potassium 314.6 mg
  Total Carbohydrate 59.6 g
      Dietary Fiber 4.4 g
      Sugars 30.8 g
  Protein 11.3 g
  Vitamin A 6.2 %
  Vitamin B-12 4.1 %
  Vitamin B-6 4.9 %
  Vitamin C 1.0 %
  Vitamin D 3.2 %
  Vitamin E 29.9 %
  Calcium 7.2 %
  Copper 14.3 %
  Folate 4.6 %
  Iron 7.9 %
  Magnesium 16.9 %
  Manganese 29.5 %
  Niacin 5.9 %
  Pantothenic Acid     4.5 %
  Phosphorus     15.5 %
  Riboflavin 19.5 %
  Selenium 12.3 %
  Thiamin 5.0 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Prune & Frangipane Tart

View the full Prune & Frangipane Tart Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prune & Frangipane Tart

121 calories of Almonds, (21 grams)

108 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (20 gram)

81 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (15 gram)

79 calories of Plain white flour (UK), (22.50 g)

76 calories of Granulated Sugar, (20 grams)

42 calories of Prunes, dried, (17.50 grams)

29 calories of Egg, fresh, whole, raw, (0.40 large)

21 calories of Plain white flour (UK), (6 g)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

5 calories of Granulated Sugar, (0.30 tsp)

3 calories of Apricot Jam, (0.05 cup)

0 calories of Lemon juice, (0.10 tbsp)


No nutrition or calorie comments found.