Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 168.8
  Total Fat 5.0 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.4 g
  Cholesterol 25.2 mg
  Sodium 73.2 mg
  Potassium 183.5 mg
  Total Carbohydrate 34.1 g
      Dietary Fiber 2.1 g
      Sugars 20.8 g
  Protein 2.0 g
  Vitamin A 3.7 %
  Vitamin B-12 0.6 %
  Vitamin B-6 1.6 %
  Vitamin C 1.0 %
  Vitamin D 0.4 %
  Vitamin E 0.6 %
  Calcium 4.8 %
  Copper 4.3 %
  Folate 3.5 %
  Iron 5.2 %
  Magnesium 3.8 %
  Manganese 9.3 %
  Niacin 2.4 %
  Pantothenic Acid     1.5 %
  Phosphorus     3.2 %
  Riboflavin 3.8 %
  Selenium 4.8 %
  Thiamin 4.5 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Fig Bars

View the full Homemade Fig Bars Recipe & Instructions
Submitted by: MISSERICA1977

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Fig Bars

41 calories of Brown Sugar, (0.05 cup, packed)

39 calories of Butter, unsalted, (0.38 tbsp)

35 calories of Figs, dried, (14.17 grams)

23 calories of Flour, white, (0.05 cup)

15 calories of Apple juice, unsweetened, (0.13 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Salt, (0.06 dash)


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