View the full Okomoniyaki Recipe & Instructions
Submitted by: STORYWEAVER

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Okomoniyaki

114 calories of Flour, white, (0.25 cup)

56 calories of Shrimp, cooked, (2 oz)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Shiitake Mushrooms, (1 mushrooms)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

2 calories of Cabbage, chinese (pak-choi), raw, (0.25 cup, shredded)

0 calories of Water, tap, (0.19 cup (8 fl oz))

Nutrition & Calorie Comments  

This version of Okonomiyaki is waaaay too bland. Reminded me a little of paste. Maybe some salt, or an extra egg would help.

Submitted by: GUITARLEFEMME (8/23/07) report inappropriate

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