SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 174.3
  • Total Fat 3.9 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 14.6 mg
  • Sodium 534.4 mg
  • Potassium 255.3 mg
  • Total Carbohydrate 24.5 g
  • Dietary Fiber 2.6 g
  • Sugars 4.1 g
  • Protein 9.8 g
  • Vitamin A 21.0 %
  • Vitamin B-12 5.7 %
  • Vitamin B-6 5.6 %
  • Vitamin C 6.1 %
  • Vitamin D 2.1 %
  • Vitamin E 2.1 %
  • Calcium 6.4 %
  • Copper 6.9 %
  • Folate 10.6 %
  • Iron 10.0 %
  • Magnesium 7.3 %
  • Manganese 19.5 %
  • Niacin 10.7 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 7.7 %
  • Riboflavin 18.7 %
  • Selenium 9.9 %
  • Thiamin 21.7 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon & Zucchini Cakes

View the full Salmon & Zucchini Cakes Recipe & Instructions
Submitted by: CROWDEDMILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon & Zucchini Cakes

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

33 calories of Member's Mark Atlantic Salmon, (0.33 serving)

13 calories of Zucchini, (0.33 cup, mashed)

10 calories of Kraft miracle whip regular, (0.25 tbsp)

6 calories of Giant Brand Egg Beaters, (0.21 serving)

5 calories of Onion - Yellow - 64Cal/1-Cup, (0.08 serving)

0 calories of McCormick Old Bay Seasoning, (0.33 tsp)


No nutrition or calorie comments found.