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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 90.0
  • Total Fat 1.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 5.0 mg
  • Sodium 507.5 mg
  • Potassium 107.5 mg
  • Total Carbohydrate 3.4 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 15.5 g
  • Vitamin A 0.9 %
  • Vitamin B-12 13.1 %
  • Vitamin B-6 4.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 7.6 %
  • Copper 1.8 %
  • Folate 3.8 %
  • Iron 1.0 %
  • Magnesium 1.6 %
  • Manganese 0.2 %
  • Niacin 0.8 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 16.8 %
  • Riboflavin 12.1 %
  • Selenium 16.1 %
  • Thiamin 1.8 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Cheese Substitute

View the full Cream Cheese Substitute Recipe & Instructions
Submitted by: DEAR.OH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese Substitute

90 calories of Cottage Cheese, 1% Milkfat, (125 grams)


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