SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 136.5
  Total Fat 4.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.9 g
  Cholesterol 9.1 mg
  Sodium 89.8 mg
  Potassium 20.3 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 0.4 g
      Sugars 6.1 g
  Protein 1.7 g
  Vitamin A 2.1 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.2 %
  Vitamin E 0.1 %
  Calcium 0.5 %
  Copper 0.9 %
  Folate 2.6 %
  Iron 1.8 %
  Magnesium 0.6 %
  Manganese 2.4 %
  Niacin 1.5 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.0 %
  Riboflavin 2.0 %
  Selenium 3.4 %
  Thiamin 2.8 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in PB cookies - red book w/ghiradelli choc chips

View the full PB cookies - red book w/ghiradelli choc chips Recipe & Instructions
Submitted by: MATIGEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB cookies - red book w/ghiradelli choc chips

46 calories of Ghirardelli Milk Choclate chips - bag, (0.03 serving)

26 calories of Adams 100% Natural Peanut Butter, (0.13 serving)

18 calories of Flour, white, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

13 calories of Land-O-Lakes butter, (0.13 tbsp)

6 calories of Brummel & Brown Nat. Yogurt spread, (0.13 tbsp)

4 calories of raw suger, (0.27 tsp)

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of vanilla flavoring, (0.02 serving)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.