Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 192.3
  Total Fat 15.9 g
      Saturated Fat 9.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.5 g
  Cholesterol 37.3 mg
  Sodium 280.8 mg
  Potassium 180.6 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 1.4 g
      Sugars 0.1 g
  Protein 7.5 g
  Vitamin A 13.8 %
  Vitamin B-12 5.6 %
  Vitamin B-6 3.2 %
  Vitamin C 5.6 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 18.2 %
  Copper 4.3 %
  Folate 6.5 %
  Iron 4.1 %
  Magnesium 3.9 %
  Manganese 4.4 %
  Niacin 1.4 %
  Pantothenic Acid     4.3 %
  Phosphorus     15.4 %
  Riboflavin 9.4 %
  Selenium 13.3 %
  Thiamin 2.8 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seashell Hot Dog Bake

View the full Seashell Hot Dog Bake Recipe & Instructions
Submitted by: CHICA_BORICUA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seashell Hot Dog Bake

98 calories of Sour Cream, (0.20 cup)

30 calories of Provolone Cheese, (0.30 oz)

22 calories of Mozzarella Cheese, part skim milk, (0.30 oz)

20 calories of Butter, unsalted, (0.20 tbsp)

12 calories of Mushrooms, canned, (0.20 cup)

6 calories of Onions, raw, (0.10 large)

4 calories of Red Ripe Tomatoes, (0.10 large whole (3" dia))

1 calories of Garlic, (0.20 cloves)

0 calories of beef frankfurter, (3.20 oz)

0 calories of Bertolli Vineyard Fire Roasted Tomato w Carbernet Sauvignon, (0.20 cup)


Nutrition & Calorie Comments  

I can't believe the calorie count per serving is correct with 2lbs of hotdogs and 16 oz of sour cream. Submitted by:
CSR2388
(8/15/07)
report inappropriate


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