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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving

Amount Per Serving

Calories		18.9

Total Fat		1.0 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.6 g

Cholesterol		0.0 mg

Sodium		23.6 mg

Potassium		12.1 mg

Total Carbohydrate		1.3 g

	Dietary Fiber	0.1 g

	Sugars	0.7 g

Protein		1.5 g


Vitamin A	0.2 %

Vitamin B-12	0.0 %

Vitamin B-6	0.5 %

Vitamin C	0.7 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	2.1 %

Copper	0.2 %

Folate	0.3 %

Iron	0.5 %

Magnesium	0.2 %

Manganese	0.8 %

Niacin	0.1 %

Pantothenic Acid	0.1 %

Phosphorus	0.2 %

Riboflavin	0.1 %

Selenium	0.1 %

Thiamin	0.2 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheryl's Onion Dip

View the full Cheryl's Onion Dip Recipe & Instructions
Submitted by: CHERYLSPLACE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheryl's Onion Dip

8 calories of Brown Cow Greek Yogurt Plain, (0.06 cup)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Gourmet Garden Chives, (0.06 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Cider Vinegar, (0.02 tbsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.