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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 18.9
  • Total Fat 1.0 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 23.6 mg
  • Potassium 12.1 mg
  • Total Carbohydrate 1.3 g
  • Dietary Fiber 0.1 g
  • Sugars 0.7 g
  • Protein 1.5 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.1 %
  • Copper 0.2 %
  • Folate 0.3 %
  • Iron 0.5 %
  • Magnesium 0.2 %
  • Manganese 0.8 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.2 %
  • Riboflavin 0.1 %
  • Selenium 0.1 %
  • Thiamin 0.2 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheryl's Onion Dip

View the full Cheryl's Onion Dip Recipe & Instructions
Submitted by: CHERYLSPLACE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheryl's Onion Dip

8 calories of Brown Cow Greek Yogurt Plain, (0.06 cup)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Gourmet Garden Chives, (0.06 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Cider Vinegar, (0.02 tbsp)


Nutrition & Calorie Comments  

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