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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 106.6
  • Total Fat 2.4 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 140.1 mg
  • Potassium 113.9 mg
  • Total Carbohydrate 24.3 g
  • Dietary Fiber 4.4 g
  • Sugars 10.5 g
  • Protein 2.0 g
  • Vitamin A 3.1 %
  • Vitamin B-12 30.0 %
  • Vitamin B-6 30.2 %
  • Vitamin C 3.1 %
  • Vitamin D 3.9 %
  • Vitamin E 0.8 %
  • Calcium 7.0 %
  • Copper 5.9 %
  • Folate 9.7 %
  • Iron 10.2 %
  • Magnesium 8.8 %
  • Manganese 31.8 %
  • Niacin 8.8 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 9.7 %
  • Riboflavin 9.0 %
  • Selenium 3.3 %
  • Thiamin 9.6 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate All-Bran muffins

View the full Chocolate All-Bran muffins Recipe & Instructions
Submitted by: KARENSALO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate All-Bran muffins

38 calories of Granulated Sugar, (0.05 cup)

32 calories of Semi-Sweet Chocolate Chip Morsels, (0.46 tbsp)

15 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.13 cup (1 serving))

14 calories of Flour, white, (0.03 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

1 calories of Egg white, large, (0.08 serving)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Baking Soda, (0.01 tsp)


Nutrition & Calorie Comments  

Decadent! More like cake than a muffin! I used only 3/4 cup of sugar. I got 28 muffins out of this, but my tins are quite shallow. Submitted by:
CALLIEJOYCE

(1/25/13)
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Super delicious! I can't quite figure out how these are only 73 calories! I almost feel guilty eating them. Submitted by:
JENNINOMAN

(7/15/10)
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I bought Ezekiel Cereal & didn't like it! So I used it up in this recipe instead of the All bran cereal. I used 1 egg rather than 2 egg whites, .5 Tbsp of baking pdr, and a half & half mixture of cocoa pdr & carob pdr. Left out the choc chips & cut the amount of sugar in half. Made 18 muffins. Submitted by:
AZURELITE

(5/1/10)
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I used All Bran buds and had to increase the water to 2 1/2 cups. I also used Hershey's Special Dark Chocolate chips and made them into mini muffins for a pint sized chocolate fix. 72 mini muffins made with the changes I did yeild 40 calories per serving. Good recipe and I will make again. Submitted by:
BITSY0516

(1/25/09)
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This was a great muffin recipe. I used Fiber One cereal instead of All Bran. One note - use only 1tsp of baking powder, not the 1 tbsp in the recipe. I only made 18 muffins - trying to get 24 was really tough. Submitted by:
TVOSBURG1

(7/13/08)
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I' ve made this several times...it is a 'go to' for times when I need a serious chocolate fix. For my version, I also add 1 tsp. chocolate extract and use sugar free chocolate chips. Also, mine make 12 muffins so I adjust the calories accordingly. Worth every calorie! Submitted by:
GEMINIDREAM

(6/2/08)
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So good and so easy to make! Delicious and took care of chocoate/carb craving! Submitted by:
MOSTER

(4/1/08)
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Simply the best! Although I had trouble diviing the batter into 24 muffins. They where very tiny. Also the calorie counter thing gave me about 97 calories also and it was with the "Fiber One" ceral too. Hmm. Very yummy though. Will make again. Submitted by:
*TRISHA*MARIE*

(1/17/08)
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Made these while having a chocolate craving. Very satisfying. definite "do again." yet, the calorie calculator gave me 97 calories each (and that was even with "Fiber One" which has less calories than "All Bran.") Submitted by:
TMARIE67

(5/10/07)
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