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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 195.0
  Total Fat 15.6 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.6 g
  Cholesterol 297.4 mg
  Sodium 210.5 mg
  Potassium 136.9 mg
  Total Carbohydrate 2.0 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 11.3 g
  Vitamin A 10.9 %
  Vitamin B-12 11.6 %
  Vitamin B-6 6.2 %
  Vitamin C 4.2 %
  Vitamin D 8.9 %
  Vitamin E 6.7 %
  Calcium 3.9 %
  Copper 2.2 %
  Folate 13.7 %
  Iron 6.4 %
  Magnesium 2.7 %
  Manganese 3.4 %
  Niacin 1.3 %
  Pantothenic Acid     9.1 %
  Phosphorus     13.5 %
  Riboflavin 21.8 %
  Selenium 30.8 %
  Thiamin 4.6 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paleo Omlette Muffins

View the full Paleo Omlette Muffins Recipe & Instructions
Submitted by: MANNELER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Omlette Muffins

98 calories of Egg, fresh, whole, raw, (0.28 cup (4.86 large eggs))

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

43 calories of Bob Evans, Sausage Patty, (0.25 serving)

4 calories of Asparagus, fresh, (0.13 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Water, tap, (0.03 cup (8 fl oz))


No nutrition or calorie comments found.