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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 29.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 15.9 mg
  Potassium 141.1 mg
  Total Carbohydrate 6.7 g
      Dietary Fiber 0.9 g
      Sugars 0.4 g
  Protein 0.7 g
  Vitamin A 18.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.2 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.5 %
  Copper 3.8 %
  Folate 1.8 %
  Iron 0.9 %
  Magnesium 2.6 %
  Manganese 4.3 %
  Niacin 2.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.0 %
  Riboflavin 0.8 %
  Selenium 0.5 %
  Thiamin 2.4 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable Broth - Low Sodium

View the full Vegetable Broth - Low Sodium Recipe & Instructions
Submitted by: JWARD199
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Broth - Low Sodium

19 calories of Baked Potato (baked potatoes), (0.13 potato (2-1/3" x 4-3/4"))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.13 medium)

2 calories of Garlic, (0.38 cloves)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

Great recipe to avoid the sodium of canned broths! I left out the potato, but other than, I just threw all of the ingredients into the crock pot and let it cook overnight. This morning I froze them in 1 cup portions to use later. Submitted by:
AABPATTON

(2/24/12)
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