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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.0
  • Total Fat 3.8 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 8.6 mg
  • Sodium 325.5 mg
  • Potassium 126.8 mg
  • Total Carbohydrate 23.5 g
  • Dietary Fiber 0.7 g
  • Sugars 1.6 g
  • Protein 4.7 g
  • Vitamin A 3.3 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 0.6 %
  • Vitamin C 0.1 %
  • Vitamin D 3.0 %
  • Vitamin E 0.3 %
  • Calcium 8.7 %
  • Copper 0.1 %
  • Folate 0.3 %
  • Iron 5.7 %
  • Magnesium 0.7 %
  • Manganese 0.2 %
  • Niacin 6.9 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 6.2 %
  • Riboflavin 4.2 %
  • Selenium 1.9 %
  • Thiamin 7.0 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Rice Remix

View the full Parmesan Rice Remix Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Rice Remix

100 calories of Mahatma brown rice natural whole grain rice .25 cup dry or .75 prepared, (0.50 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

10 calories of Dry Milk Powder, (0.04 cup)

4 calories of Chicken bouillon, (0.33 cube)

1 calories of Onion powder, (0.17 tsp)

0 calories of Garlic powder, (0.04 tsp)


Nutrition & Calorie Comments  

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