SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 344.9
  • Total Fat 13.6 g
  • Saturated Fat 5.1 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 5.8 g
  • Cholesterol 111.5 mg
  • Sodium 275.8 mg
  • Potassium 684.8 mg
  • Total Carbohydrate 12.9 g
  • Dietary Fiber 0.5 g
  • Sugars 0.8 g
  • Protein 39.4 g
  • Vitamin A 0.2 %
  • Vitamin B-12 13.4 %
  • Vitamin B-6 27.2 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 7.8 %
  • Copper 5.9 %
  • Folate 6.0 %
  • Iron 10.1 %
  • Magnesium 8.6 %
  • Manganese 8.6 %
  • Niacin 40.1 %
  • Pantothenic Acid 10.9 %
  • Phosphorus 31.7 %
  • Riboflavin 21.9 %
  • Selenium 88.9 %
  • Thiamin 87.7 %
  • Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cream of mushrooms/pork chops

View the full cream of mushrooms/pork chops Recipe & Instructions
Submitted by: SJOLLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cream of mushrooms/pork chops

276 calories of Pork Chops (pork loin), roasted, (0.60 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

41 calories of White Rice, long grain, cooked, (0.20 cup)

28 calories of Low Fat Cream of Mushroom Soup, (0.20 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.