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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 344.9
  Total Fat 13.6 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 5.8 g
  Cholesterol 111.5 mg
  Sodium 275.8 mg
  Potassium 684.8 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 0.5 g
      Sugars 0.8 g
  Protein 39.4 g
  Vitamin A 0.2 %
  Vitamin B-12 13.4 %
  Vitamin B-6 27.2 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 7.8 %
  Copper 5.9 %
  Folate 6.0 %
  Iron 10.1 %
  Magnesium 8.6 %
  Manganese 8.6 %
  Niacin 40.1 %
  Pantothenic Acid     10.9 %
  Phosphorus     31.7 %
  Riboflavin 21.9 %
  Selenium 88.9 %
  Thiamin 87.7 %
  Zinc 20.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cream of mushrooms/pork chops

View the full cream of mushrooms/pork chops Recipe & Instructions
Submitted by: SJOLLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cream of mushrooms/pork chops

276 calories of Pork Chops (pork loin), roasted, (0.60 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

41 calories of White Rice, long grain, cooked, (0.20 cup)

28 calories of Low Fat Cream of Mushroom Soup, (0.20 cup)


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