SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.8
  Total Fat 7.8 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.9 g
  Cholesterol 30.3 mg
  Sodium 507.9 mg
  Potassium 69.6 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 1.0 g
      Sugars 2.1 g
  Protein 12.6 g
  Vitamin A 10.5 %
  Vitamin B-12 5.2 %
  Vitamin B-6 1.5 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 31.1 %
  Copper 1.8 %
  Folate 4.8 %
  Iron 5.4 %
  Magnesium 3.5 %
  Manganese 2.4 %
  Niacin 1.2 %
  Pantothenic Acid     1.4 %
  Phosphorus     17.9 %
  Riboflavin 9.6 %
  Selenium 13.4 %
  Thiamin 3.4 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Ziti

View the full Baked Ziti Recipe & Instructions
Submitted by: CABUDDLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti

67 calories of Pasta, cooked, (0.67 oz)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

52 calories of Ricotta Cheese, part skim milk, (1.33 oz)

18 calories of Hunt's No Sugar Added Italian sauce, (0.25 cup)

8 calories of Kraft Parmesan Cheese, (0.83 tsp)


Nutrition & Calorie Comments  

12 servings with 1/2 pound of pasta? I don't see how. Sorry No wonder the calories are so low. Submitted by:
WILDFLOWERR_

(5/20/11)
report inappropriate
Low calorie so you can eat a lot of it ... and you'll want to. Submitted by:
EVILKLOWN

(2/5/10)
report inappropriate