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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 286.5
  Total Fat 12.8 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 1.7 g
  Cholesterol 41.3 mg
  Sodium 1,403.2 mg
  Potassium 147.8 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 1.7 g
      Sugars 0.2 g
  Protein 22.3 g
  Vitamin A 0.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 7.9 %
  Calcium 2.5 %
  Copper 16.2 %
  Folate 7.2 %
  Iron 14.8 %
  Magnesium 2.7 %
  Manganese 9.6 %
  Niacin 4.0 %
  Pantothenic Acid     6.4 %
  Phosphorus     8.1 %
  Riboflavin 6.9 %
  Selenium 20.0 %
  Thiamin 5.0 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Porkchops in Mushroom soup

View the full Porkchops in Mushroom soup Recipe & Instructions
Submitted by: BRIGHT_YELLOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porkchops in Mushroom soup

135 calories of Boneless Porkchop, Center cut, 4oz., (0.75 serving)

130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))

22 calories of Mushrooms, canned, (0.38 cup)


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