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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.3
  Total Fat 3.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 84.2 mg
  Sodium 157.1 mg
  Potassium 361.3 mg
  Total Carbohydrate 0.5 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 32.7 g
  Vitamin A 0.6 %
  Vitamin B-12 9.0 %
  Vitamin B-6 39.0 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 1.6 %
  Copper 2.9 %
  Folate 1.4 %
  Iron 5.7 %
  Magnesium 9.9 %
  Manganese 1.3 %
  Niacin 79.3 %
  Pantothenic Acid     11.6 %
  Phosphorus     27.8 %
  Riboflavin 7.7 %
  Selenium 36.0 %
  Thiamin 6.6 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Salad w/ Lowfat Mayo

View the full Chicken Salad w/ Lowfat Mayo Recipe & Instructions
Submitted by: SUNDAYLILY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad w/ Lowfat Mayo

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

18 calories of Mayonnaise, Hellman's Light, (0.50 tbsp)


No nutrition or calorie comments found.