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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 337.3
  Total Fat 11.6 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 28.3 mg
  Sodium 608.4 mg
  Potassium 112.5 mg
  Total Carbohydrate 55.8 g
      Dietary Fiber 15.3 g
      Sugars 9.6 g
  Protein 16.5 g
  Vitamin A 3.6 %
  Vitamin B-12 7.8 %
  Vitamin B-6 3.8 %
  Vitamin C 3.7 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 13.8 %
  Copper 3.4 %
  Folate 9.6 %
  Iron 13.6 %
  Magnesium 2.2 %
  Manganese 2.6 %
  Niacin 8.8 %
  Pantothenic Acid     2.4 %
  Phosphorus     5.9 %
  Riboflavin 10.0 %
  Selenium 6.7 %
  Thiamin 14.1 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pear & Brie Sandwich

View the full Pear & Brie Sandwich Recipe & Instructions
Submitted by: SLJGEMINI75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pear & Brie Sandwich

200 calories of Fiber One 100% Whole Wheat Bread 1 slice, (2 serving)

95 calories of Brie Cheese, (1 oz)

27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))

5 calories of Honey, (0.08 tbsp)

5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)


Nutrition & Calorie Comments  

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