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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		337.3

Total Fat		11.6 g

	Saturated Fat	4.9 g

	Polyunsaturated Fat	0.3 g

	Monounsaturated Fat	2.3 g

Cholesterol		28.3 mg

Sodium		608.4 mg

Potassium		112.5 mg

Total Carbohydrate		55.8 g

	Dietary Fiber	15.3 g

	Sugars	9.6 g

Protein		16.5 g


Vitamin A	3.6 %

Vitamin B-12	7.8 %

Vitamin B-6	3.8 %

Vitamin C	3.7 %

Vitamin D	0.0 %

Vitamin E	2.3 %

Calcium	13.8 %

Copper	3.4 %

Folate	9.6 %

Iron	13.6 %

Magnesium	2.2 %

Manganese	2.6 %

Niacin	8.8 %

Pantothenic Acid	2.4 %

Phosphorus	5.9 %

Riboflavin	10.0 %

Selenium	6.7 %

Thiamin	14.1 %

Zinc	5.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pear & Brie Sandwich

View the full Pear & Brie Sandwich Recipe & Instructions
Submitted by: SLJGEMINI75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pear & Brie Sandwich

200 calories of Fiber One 100% Whole Wheat Bread 1 slice, (2 serving)

95 calories of Brie Cheese, (1 oz)

27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))

5 calories of Honey, (0.08 tbsp)

5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.