SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 161.7
  Total Fat 3.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.5 g
  Cholesterol 18.7 mg
  Sodium 66.3 mg
  Potassium 25.8 mg
  Total Carbohydrate 29.8 g
      Dietary Fiber 1.7 g
      Sugars 13.5 g
  Protein 3.6 g
  Vitamin A 0.6 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.3 %
  Vitamin D 1.6 %
  Vitamin E 3.4 %
  Calcium 2.3 %
  Copper 0.1 %
  Folate 3.5 %
  Iron 5.8 %
  Magnesium 0.4 %
  Manganese 0.4 %
  Niacin 2.7 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.5 %
  Riboflavin 3.4 %
  Selenium 0.5 %
  Thiamin 3.7 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Calorie Zucchini Muffins

View the full Low Calorie Zucchini Muffins Recipe & Instructions
Submitted by: LUKEJAKE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Zucchini Muffins

35 calories of Flour Whole Wheat (Robin Hood), (0.08 cup)

35 calories of Flour, Pillsbury All Purpose Flour (.25 Cup/31gm), (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

22 calories of Raisins, SunMaid California Golden Raisins 1/4 cup, (0.17 serving)

20 calories of Oil-Crisco Pure Canola Oil (1 tbsp), (0.17 serving)

6 calories of 1 large whole egg, (0.08 serving)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Zucchini (Grated), (0.08 cup)

1 calories of Lemon Zest (Shredded Lemon Peel), (0.25 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Powder, (0.25 tsp)

0 calories of Great Value Iodized Salt, (0.02 tsp)


No nutrition or calorie comments found.