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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.0
  • Total Fat 7.6 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 50.9 mg
  • Sodium 721.9 mg
  • Potassium 37.3 mg
  • Total Carbohydrate 30.9 g
  • Dietary Fiber 1.4 g
  • Sugars 7.4 g
  • Protein 20.2 g
  • Vitamin A 32.7 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.5 %
  • Vitamin D 5.4 %
  • Vitamin E 0.2 %
  • Calcium 36.5 %
  • Copper 0.0 %
  • Folate 0.5 %
  • Iron 5.5 %
  • Magnesium 0.1 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 0.7 %
  • Riboflavin 0.8 %
  • Selenium 1.8 %
  • Thiamin 0.0 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian stuffed shells with spinach

View the full Italian stuffed shells with spinach Recipe & Instructions
Submitted by: HIMELISSA2007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian stuffed shells with spinach

103 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (1.29 oz)

51 calories of Barilla Jumbo Shell Pasta, (14.17 gram(s))

51 calories of Barilla Jumbo Shell Pasta, (14.17 gram(s))

44 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (1.96 oz)

29 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.42 serving)

6 calories of Green Giant Chopped Spinach, (0.25 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)


No nutrition or calorie comments found.