SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 281.4
  Total Fat 7.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.5 g
  Cholesterol 98.6 mg
  Sodium 415.9 mg
  Potassium 762.5 mg
  Total Carbohydrate 4.1 g
      Dietary Fiber 1.3 g
      Sugars 0.3 g
  Protein 48.1 g
  Vitamin A 111.2 %
  Vitamin B-12 10.8 %
  Vitamin B-6 54.2 %
  Vitamin C 31.6 %
  Vitamin D 0.0 %
  Vitamin E 6.5 %
  Calcium 18.0 %
  Copper 7.7 %
  Folate 29.3 %
  Iron 15.6 %
  Magnesium 23.3 %
  Manganese 29.5 %
  Niacin 97.3 %
  Pantothenic Acid     14.5 %
  Phosphorus     36.6 %
  Riboflavin 15.7 %
  Selenium 44.6 %
  Thiamin 11.3 %
  Zinc 11.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Breasts Stuffed with Spinach and Feta Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breasts Stuffed with Spinach and Feta Cheese

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

42 calories of Olive Oil, Extra Virgin, (0.33 tbs)

35 calories of President Fat Free Feta Cheese, (1 oz)

13 calories of Spinach, fresh, (0.20 package (10 oz))

4 calories of Garlic, (1 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.